Have you ever tried hypnosis?
Possibly not and that is ok. Most likely you have tried yoga or meditation to help balance and bring relaxation into your life. Both yoga and meditation are great but can be hard work, it takes a lot of effort to really have a dedicated practice that has an serious impact in your life. For a lot of us we often feel like failures when we cannot keep these commitments going and we are surrounded by happy smiling people who seem to just naturally have the ability to do yoga and meditation a day.
Now, here is a secret, when you practice hypnosis all you have to do is just layback, get comfy and close your eyes. Your subconscious brain does all the work, you get to relax, the benefits are significant even after one session. Hypnosis relaxes body and mind, it's a completely natural state for the mind (similar to the brain waves when you are day dreaming). When your conscious mind relaxes the body follows, this helps with stress, anxiety, depression and more... Hypnosis helps you bring deep relaxation, calm and peacefulness into your life. Hypnosis creates an environment for you to gain balance and clarity and all you have to do is close your eyes at home.
Have I peaked your interest yet? If yes, please join me weekly for a drop in group hypnosis class on Zoom. Grab a pair of headphones, find a comfy cozy place in your home and allow me to take you on a peaceful hypnotic journey to a happier more peace filled life.
Classes begin Monday October 4, 2021 at 8pm Central Time. Click below to sign up and find your peace.
$10 a class.
Possibly not and that is ok. Most likely you have tried yoga or meditation to help balance and bring relaxation into your life. Both yoga and meditation are great but can be hard work, it takes a lot of effort to really have a dedicated practice that has an serious impact in your life. For a lot of us we often feel like failures when we cannot keep these commitments going and we are surrounded by happy smiling people who seem to just naturally have the ability to do yoga and meditation a day.
Now, here is a secret, when you practice hypnosis all you have to do is just layback, get comfy and close your eyes. Your subconscious brain does all the work, you get to relax, the benefits are significant even after one session. Hypnosis relaxes body and mind, it's a completely natural state for the mind (similar to the brain waves when you are day dreaming). When your conscious mind relaxes the body follows, this helps with stress, anxiety, depression and more... Hypnosis helps you bring deep relaxation, calm and peacefulness into your life. Hypnosis creates an environment for you to gain balance and clarity and all you have to do is close your eyes at home.
Have I peaked your interest yet? If yes, please join me weekly for a drop in group hypnosis class on Zoom. Grab a pair of headphones, find a comfy cozy place in your home and allow me to take you on a peaceful hypnotic journey to a happier more peace filled life.
Classes begin Monday October 4, 2021 at 8pm Central Time. Click below to sign up and find your peace.
$10 a class.